If you watch “Eat, Pray, Love” adapted from the same-titled book by Elizabeth Gilbert, you may notice a glimpse of the Ubud lifestyle. In the movie and book, Liz depicts holism, an approach seen as a unity of soul, body, and spirit in Ubud, Bali.
This article will tell you the kinds of activities in Ubud to embrace a holistic approach and live to the fullest.
Ubud is known as the spiritual hub of Bali, meaning you will find many yoga and healing classes. Moreover, those classes have a great view over rice fields. Imagine you practice yoga and breathing meditation with soothing landscapes and fresh air.
The price of each session is varied, but on average, you can join a class for around 10 USD only.
Complete your well-being efforts by eating organic food. Many yoga studios come with a package of balanced meals. However, organic food and drinks are at every corner in Ubud, even in the local eateries called warung. Those places also often prepare vegan cuisine.
If you want to make it yourself, go to the Organic Farmer’s Market, a place where farmers sell organic produce at affordable prices. Here, you can find fresh vegetables, fruits, herbs, and spices.
Engaging with outdoor activities is good for both your mental and physical health. There are plenty of beautiful destinations in Ubud.
If you go to the northwest part of town, you should see Campuhan Ridge, a walk through the jungle. Do you want to get close to animals? Visit the Monkey Forest to feed monkeys and enjoy stunning forested areas. Feel a powerful spiritual experience at Gunung Kawi Temple, where you can find a water purification ritual for healing. To sum up, Ubud is a great destination to start a balanced life. The Ubud lifestyle with its facilities will bring you timeless spiritual experiences and encourage you to be more present.